Begin your practice
Foundations of Yoga - 5 week yoga course
Mondays 6:30 - 7:30 pm, starting 24th November
Shirehampton Public Hall - £55
Ideal for complete beginners or those revisiting the basics, this course introduces key postures (asanas), breathing practices (pranayama), meditation, and relaxation techniques. As we build on the foundations we will introduce gentle flowing sequences to music, longer-held restorative poses, and time for stillness—to let the benefits of your practice settle in.
Rooted in the philosophy of yoga, these classes invite you to move with awareness, build strength, flexibility, and draw upon ancient breathwork and meditation techniques to find calm amidst the flow of everyday life. A gentle, supportive way to begin—or revisit - your yoga practice.
Layers are encouraged. Please bring your own mat. Props provided.
Yin Yoga - 5 week course
Saturdays 10:30 - 11:30 am, starting 29th Nov (only 8 places available)
Yogashire Studio, Park Hill - £60
Meditative and restorative, Yin Yoga uses long-held passive or floor-based postures (held for between 1 - 5 minutes) to soften into the deeper layers of the body — releasing tension and supporting energetic balance.
A balm for the nervous system, in Yin yoga we move slowly, unravel and invite stillness. As the poses target the connective tissues and fascia that support our muscles, joints and organs, with each breath there is an opportunity to sink into deeper presence leaving you feeling grounded, relaxed and peaceful.
Cosy layers are encouraged. Mats, bolsters and props provided, though you are welcome to bring your own.
Tuscany Retreat - 6 nights
June 2026 (dates and more information to follow)
40 mins from Pisa airport
The benefits of yoga come alive in profound ways with regular daily practice and this retreat, set in the rolling hills of Tuscany, offers a sanctuary from everyday life in which to nurture your body and mind in a home away from home.
You will be guided through energising morning flows and restorative evening sessions that will reset your nervous system leaving you feeling deeply nourished, rested and revitalised.
“Yoga is a light, which once lit, will never dim” - B.K.S. Iyengar
My intention is to help others discover that light within themselves — to move, breathe, and live with greater freedom and peace.
About Yogashire
Welcome to Yogashire, a friendly, home-based studio overlooking a peaceful garden in the heart of Shirehampton.
Yogashire offers accessible and inclusive classes rooted in the philosophy of yoga — inviting you to build strength and flexibility, move with awareness, and draw upon ancient breathwork and meditation practices to find calm amidst the flow of everyday life.
From uplifting Vinyasa flow to slower Hatha sequences and deeply restorative Yin Yoga, Yogashire is a space to let the wisdom of the body unfold— to breathe deeply, move with intention, and find your natural sense of balance, on and off the mat.
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Contact
For bookings, questions, or simply to connect, please fill out the form. I‘d love to hear from you.