Begin your practice
Foundations of Yoga - 6 week yoga course
Mondays 6:30 - 7:30 pm, 12th January - 9th February, 2026
Shirehampton Public Hall - £72 - six week course
Ideal for complete beginners or those revisiting the basics, this course introduces key postures (asanas), breathing practices (pranayama), meditation, and relaxation techniques. As we build on the foundations we will introduce gentle flowing sequences to music, longer-held restorative poses, and time for stillness—to let the benefits of your practice settle in.
Rooted in the philosophy of yoga, these classes invite you to move with awareness, build strength, flexibility, and draw upon ancient breathwork and meditation techniques to find calm amidst the flow of everyday life. A gentle, supportive way to begin—or revisit - your yoga practice.
Layers are encouraged. Please bring your own mat.
Yin Yoga
Fridays - 12.30 - 1.30pm
Sundays (Candlelit Yin Yoga) - 4.30 - 5.30pm - 18th Jan
Yogashire Studio, Park Hill - £13 drop in
Yin Yoga uses long-held, passive, mainly floor-based postures (typically held for 1–5 minutes) to gently open the deeper layers of the body—helping to release tension and support energetic balance.
A balm for the nervous system, Yin Yoga invites us to slow down, unravel, and rest in stillness. As the poses target the connective tissues—fascia, ligaments, and joints—each breath offers an opportunity to deepen awareness of sensations in the body and patterns of the mind.
Cosy layers are encouraged. Mats, bolsters and props are provided, though you’re very welcome to bring your own if you prefer.
Please book through the online form.
Friday Flow
Fridays, 9.30 - 10.30am - £13 drop in
A mindful yoga flow for all levels. Move with intention, breathe with ease, and let the practice guide you into calm and clarity.
With just seven spaces available guidance and options are offered for every level, so you can flow at your own pace. Feel the calm settle and leave carrying a sense of balance into your day.
Mixed level • Booking essential
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RETREAT
Tuscany Retreat - June 2026 (6 nights)
The benefits of yoga come alive in profound ways with regular daily practice and this retreat, set in the rolling hills of Tuscany, offers a sanctuary from everyday life in which to nurture your body and mind in a home away from home.
You will be guided through energising morning flows and restorative evening sessions that will reset your nervous system leaving you feeling deeply nourished, rested and revitalised.
“Yoga is a light, which once lit, will never dim” - B.K.S. Iyengar
My intention is to help others discover that light within themselves — to move, breathe, and live with greater freedom and peace.
About Yogashire
Welcome to Yogashire, a friendly, home-based studio overlooking a peaceful garden in the heart of Shirehampton.
Yogashire offers accessible and inclusive classes rooted in the philosophy of yoga — inviting you to build strength and flexibility, move with awareness, and draw upon ancient breathwork and meditation practices to find calm amidst the flow of everyday life.
From uplifting Vinyasa flow to slower Hatha sequences and deeply restorative Yin Yoga, Yogashire is a space to let the wisdom of the body unfold— to breathe deeply, move with intention, and find your natural sense of balance, on and off the mat.
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Contact
For bookings, questions, or simply to connect, please fill out the form. I‘d love to hear from you.